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Russian Twist. Great oblique workout & helps get rid of your love handles. Twist your upper half of your body & try keeping your feet off the ground. Bosu ball & weight are optional. Band Workout, Bosu Ball Workout, Oblique Workout, Workout Plan, Chair Workout, Workout Kettlebell, Exercise Ball, Ab Workouts, Workout Ideas
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𝙻𝚊𝚛𝚊 𝙼. 𝚆𝚒𝚕𝚕𝚒𝚊𝚖𝚜 on Instagram: “Russian Twist. Great oblique workout & helps get rid of your love handles. Twist your upper half of your body & try keeping your feet off…”

𝙻𝚊𝚛𝚊 𝙼. 𝚆𝚒𝚕𝚕𝚒𝚊𝚖𝚜 posted on Instagram: “Russian Twist. Great oblique workout & helps get rid of your love handles. Twist your upper half of…” • See all of @laramiras… 
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