Nuts are a tasty and nutritious component of a healthy, balanced diet. Grab a handful of nuts as a snack, spread nut butter on an apple or rice cake, or use them in a raw dessert recipes…the possibilities are endless. Enjoy in good health!
Stressed Out? Discover Why Red Bell Peppers May Be Just What You Need
A nutritional diet combined with daily physical exercise (along with avoidance of unhealthy habits like smoking and drinking) is the primary formula to a healthy lifestyle. The food choices that you make every day affect your body not only today but in th
Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.