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This is the No. 1 ritual you need to do every day

When I heard about my friend Raj’s heart attack, I was shocked. He was a lifelong vegetarian, worked out daily, and maintained a healthy weight. If someone like Raj could have a heart attack, how could I prevent the same thing from happening to me?

Soulmate couples have a secret they rarely speak about: they feel fortunate to no longer have to search for true love because they are living it every day.

Love yourself like you would your lover! http://allanrufus.org Personal and Spiritual Growth Development. :-)

1. Your partner makes it clear how much they love you. They don't only say that they love you, but they act upon it too. They make coffee for you in the mo