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Healthy Banana Cream Pie Smoothie

Healthy Banana Cream Pie Smoothie - 2 tps vanilla extract, 1 c unsweetened vanilla almond milk, 4 vanilla wafer cookies, 1 tbls honey, tsp freshly grated nutmeg, tsp ground heaping c ice (more or less to fit your desired consistency)

Mt. Marami is the third mountain I've conquered this year, and if I must say, the most special of them all and for many good reasons. On...

Recovering post-summer is much easier said than done. It’s been two weeks since the term started and I’ve already met work commitments,...

Welcome to the first of my Calaguas series. I'm writing this just a few hours after getting back home - my skin still uncomfortably stick...