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from POPSUGAR Fitness

What You Should Be Eating to Lose Weight This Summer

Clean, whole foods are essential for weight loss, and Summer fruits and vegetables are packed with nutrition. Be sure to pick up these 10 pieces of produce including mango, red cabbage, and pineapple.

Just Add Good Stuff is all about promoting health and nutrition.  As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES.  The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program.  We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram).  Hope you enjoy them!

Just Add Good Stuff is all about promoting health and nutrition. As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES. The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program. We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram). Hope you enjoy them!

from eatLocalGrown

We should all be Eating more Turmeric, here's Why...

Who needs medication when nature gave us turmeric? Take a look at the incredible health benefits of this plant.

from Jamie Oliver

Balinese chicken curry

JamieOliver.com is your one stop shop for everything Jamie Oliver including delicious and healthy recipes inspired from all over the world, helpful food tube videos and much more.

from Gal on a Mission

Sparkling Mango Water

Sparkling Mango Water - Calling all mango smoothie lovers! Absolutely delicious and refreshing on a hot summer day! Perfect addition to your sparkling water recipes!

Home Remedies for Diabetes | Organic Facts- The home remedies for diabetes include the use of apple cider vinegar, bitter gourd, fenugreek, cinnamon, aloe vera, water, mango leaves, alfalfa, jamun, curry leaves, and flaxseed oil in different forms. Exercising, healthy sleep patterns, and maintaining oral health are other good behavioral remedies.

from Green Thickies: Filling Green Smoothie Recipes

FREE 12 Day Green Smoothie E-Course

This is the link to the actual fruit included in the smoothies pinned earlier in the board. For all those curious.