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slow-cooker bone broth--FULL of nutrients and minerals we greatly lack in the typical American diet. Perfect diet addition in this upcoming season to protect against sickness and seasonal depression.

slow-cooker bone broth--FULL of nutrients and minerals we greatly lack in the typical American diet. Perfect diet addition in this upcoming season to protect against sickness and seasonal depression.

Coconut Oil Frosting (Vegan.) We all loved it. I made a green swirl yellow bundt cake and drizzled this over it. Then mixed fine grated unsweetened organic coconut and green sprinkles and lightly coated the top. Looked nice and tasted amazing! It is not really like a glaze, not heavy, sticky or too sweet.

Coconut Oil Frosting (Vegan.) We all loved it. I made a green swirl yellow bundt cake and drizzled this over it. Then mixed fine grated unsweetened organic coconut and green sprinkles and lightly coated the top. Looked nice and tasted amazing! It is not really like a glaze, not heavy, sticky or too sweet.

Herbal Education and Correspondence Courses – Mountain Rose Herbs

Herbal Education and Correspondence Courses – Mountain Rose Herbs

One of the best things about bones, of course, is that they contain marrow—one of the original superfoods! When bones are roasted, the marrow inside becomes nice and soft. Not only is bone marrow delicious, but it’s absolutely full of nutrients. Beef bone marrow, especially, is very rich in taste and it also contains calcium, potassium, magnesium and sodium.

One of the best things about bones, of course, is that they contain marrow—one of the original superfoods! When bones are roasted, the marrow inside becomes nice and soft. Not only is bone marrow delicious, but it’s absolutely full of nutrients. Beef bone marrow, especially, is very rich in taste and it also contains calcium, potassium, magnesium and sodium.

Juicing is an extremely popular health trend. This recipe for a delicious and simple red juice contains many great health benefits and you can choose your own favorite ingredients!

Juicing is an extremely popular health trend. This recipe for a delicious and simple red juice contains many great health benefits and you can choose your own favorite ingredients!

Garlic Tostones: Puerto Rican Fried Plantains that are perfect with rice and beans. Just a few simple steps! | pinchofyum.com

Garlic Tostones: Puerto Rican Fried Plantains that are perfect with rice and beans. Just a few simple steps! | pinchofyum.com

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