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This is SO True! Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant.

I think I may have already pinned this, but I'm pinning it again because some of them could be tangible tasks for a daily routine.

Stephen Covey - 12 Things Happy People Do Differently inspiration passion life words motivation motivate inspire wise wisdom faith spirituality self respect appreciation happiness inspirational quotes quote

Discipline is facing the choice between what you (think you) want now and what you (know you) want most—and pursuing the latter! “Successful people have the habit of doing the things unsuccessful people don’t like to do. They don’t like doing them either, necessarily, but their disliking is subordinated to the strength of their purpose.” –Albert E. Gray

Discipline is the one thing necessary to Achieve any Goal worth having. it always starts first within the persons action on Achieving Discipline also, and to make your Goal a Necessary one too :-) :-)


"Fall in love with someone who* doesn't make you think love is hard." With the right person, love can feel easy.

The choice is ours.

"We either make ourselves miserable, or we make ourselves strong. The amount of work is the same." -Carlos Castaneda Good one!

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I wish I could quit eating chocolate! I wish I could lose weight, but I can't! I wish I had more energy! I got tired of hearing my own self bitch and did something about it! I am and I will!


Here's what's wrong this quote. Being perfect doesn't mean you have to look flawless in the physical aspect. Yes, I'm not perfect. That doesn't make me ugly. Your beautiful heart makes you perfectly imperfect. Not having a flatter stomach, etc.


Thats what true friends are all about! Respect people who find time for you in their busy schedule, but love people who never look at their schedule when you need them.