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Explore Urdhva Mukha, Face Svanasana and more!

Next, left your right hand off the ground, kick out your left leg and touch your foot with your hand

Toby Huntington-Whiteley reveals how to get a supermodel six-pack

Next, left your right hand off the ground, kick out your left leg and touch your foot with your hand

Strengthen and tone your powerful gams with this quick and effective workout.

The Quickest "We Wear Short Shorts" Leg Workout

Strengthen and tone your powerful gams with this quick and effective workout.