The endless cascade of nutritional information—about localism, vegetarianism, veganism, organic food, the environmental impact of eating meat, poultry, or fish, and more—makes the simple goal of a healthy, sustainable diet seem hopelessly complex. We talked to scientists, chefs, and farmers to get the ultimate rundown on how you should fuel up.
Avoid the carbs with these ready-to-eat snack options—most of which are GMO-free and Paleo Q: I’m a recovering carb addict who does well if I eat a low-carb diet and if I eat adequate, good-quality animal protein throughout the day. Because of my work schedule, I often don’t have time to cook, which means I don’t have enough ready-made meat that’s handy to eat. Unfortunately, most... Read more »