Explore Brown Rice, Beef, and more!

Seared beef with brown rice healthy food can be tasty too

Seared beef with brown rice healthy food can be tasty too

Patio Chicken Salad (low fat!)  2 cups cooked, skinless, chicken breast chopped coarsely  1 cup shredded carrots  8 oz. light vanilla yogurt  ½ c unsweetened dried fruit (raisins, apricots chopped or cranberries)  ¼ cup slice almonds  1-2 teaspoons Dijon mustard, to taste  ½ teaspoon dried dill    Stir all ingredients together. Chill.    (1/2 cup serving has 3 grams fat, 14 grams protein, 12 grams carbohydrates)

Healthy Chicken salad 1 cup plain, nonfat yogurt cup grapes (cut in half) cup apple (chopped) cup chopped walnuts or almonds 2 cups cooked, chopped chicken. Mix yogurt, grapes, apples and nuts. combine chicken and yogurt mixture and place on top of salad.

Large Variety of Biggest Loser Recipes

Free Biggest Loser Recipes, Biggest Loser Roast Beef Roll-Ups Recipe. Delicious Roast Beef Roll-Ups Recipe To Help With Your Biggest Loser Diet Plan.

Healthy crockpot recipes http://media-cache8.pinterest.com/upload/132363676517707864_PIgBGspi_f.jpg squirrelgirl3 recipes

Skinny Red Beans and Rice Crockpot - this was kinda bland, but spicy. Add taco seasoning, cheese and sour cream next time.

Cheesy Chicken and Rice Casserole ~ Always a favorite, Cheesy Chicken and Rice Casserole is a meal that can be easily customized from Mexican to Italian, just by switching the cheese!

Cheesy Chicken and Rice Casserole ~ Always a favorite, Cheesy Chicken and Rice Casserole is a meal that can be easily customized from Mexican to Italian, just by switching the cheese! use gf pacfific brand soup

Biggest Loser Rueben

Biggest Loser Reuben Sandwich: 2 ounces lean corned beef slices) 2 slices whole-grain rye bread 1 ounce low-fat Swiss cheese slice) 1 tablespoon low-fat Thousand Island dressing sauerkraut to taste

Thai Pineapple fried rice – amazing fried rice recipe with pineapple, shrimp and cashew nuts. Easy recipe that takes only 20 mins | rasamalaysia.com

Thai Pineapple Fried Rice - Amazing fried rice recipe with pineapple, shrimp and cashew nuts. Easy recipe that takes only 20 mins!

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