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What fun and happiness looks like

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

The Cost of Completing an IRONMAN

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don& be intimidated by the number, though, it& likely you already have most of the gear on this list. Here& a breakdown of what you need and a few ways to find cost sa

Ready to try your first triathlon? Make sure you avoid these 20 Beginner Triathlon Mistakes!

20 Beginner Triathlon Mistakes To Avoid

Ready to try your first triathlon? Or getting ready for your first race of the season? Make sure you avoid these 20 Beginner Triathlon Mistakes and have a better race experience!

7 Podcasts for Triathletes and Endurance Junkies via @Christianne Marra Crump Sport Life - Tara Newman #triathlon #podcasts

The post includes 7 Podcasts for Triathletes and Endurance Junkies including Rich Roll, Ben Greenfield Fitness, Endurance Planet, Endurance Hour,& IM Talk.

For most triathletes, "life" often gets in the way of training. Personal commitments, unexpected meetings and appointments, and travel can derail workout plans. When you're short on time or unable to get to a gym, your strength routine may become the first sacrificed workout of the day. But it doesn't have to be. The following routine provides a full-body workout

13 Bodyweight Exercises For Triathletes

For most triathletes, "life" often gets in the way of training. Personal commitments, unexpected meetings and appointments, and travel can derail workout plans. When you're short on time or unable to get to a gym, your strength routine may become the firs

If you want to improve your running speed, then speed training is the way to go. And when it comes to speed training, nothing beats a well constructed and executed interval training program. #Training #Interval #Running #Speed http://www.runnersblueprint.com/interval-running-workouts-for-speed/

5 Interval Running Workouts for Speed

If you want to improve your running speed, then speed training is the way to go. And when it comes to speed training, nothing beats a well constructed and executed interval training program. #Training #Interval #Running #Speed http://www.runnersblueprint.com/interval-running-workouts-for-speed/

REALLY beginner swim workouts ranging from 400-1200m. choose between building up endurance or speed and working on form.

Folding Recumbent Exercise Bike by Sunny Health & Fitness - SF-RB1117

REALLY beginner swim workouts ranging from choose between building up endurance or speed and working on form.

Run Faster, Longer, Stronger, and Injury-Free-  Great graphic, good article. Running form is very important.

Run Faster, Longer, Stronger, and Injury-Free

Run Faster, Longer, Stronger, and Injury-Free. This great graphic shows the proper running form and why it's so important.

How to boost your running stamina and endurance.

8 Ways to Increase Running Endurance

When I began running, I didn’t have much stamina to show for. In fact, I gave up on running—for numerous times—because within a mile or less, my legs were on fire and I was about to drop dead from breathing so hard and fast. But all chang

Become a better runner without running! Boost speed, build endurance, and stay injury-free with these 7 exercises.

7 Ways to Become a Better Runner Without Running

I already learned some of these in physical therapy - definitely help! Become a better runner without running! Boost speed, build endurance, and stay injury-free with these 7 exercises.

The best tri nutrition guide I've read yet. Triathlon Nutrition Guide: by Matt Smith http://papasteves.com/

Previous Pinner: The best tri nutrition guide I've read yet. Triathlon Nutrition Guide: by Matt Smith

If you are looking for some of the best ways and strategies to help you boost your running stamina, then you’re in the right place. http://www.runnersblueprint.com/ways-to-build-your-running-endurance-and-stamina/ #Fitness #Running #Endurance #Stamina

10 Ways to build Your Running Endurance and Stamina

If you are looking for some of the best ways and strategies to help you boost your running stamina, then you’re in the right place. (Fitness For Beginners Exercise Routines)

What Training for an Ironman Triathlon Taught Me About Food. When you're training for a race, it's important to work food - actually feeding yourself - into your plan for both nutrition and workouts. Read this for tips

What Training for an Ironman Taught Me About Food

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