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▶️15 dátiles medjool, sin hueso ▶️¾ taza coco rallado ▶️½ taza almendras ▶️½ taza nuez de la India (cashews, anacardo,castaña de cajú o merey) ▶️3 cucharadas aceite de coco derretido ▶️1 cucharada agua ➡️Elaboración Colocar las almendras, nuez de la India (cashews, anacardo,castaña de cajú o merey) y coco en el procesador de alimentos. Pulsar hasta que se vea todo picadito. Agregar los dátiles sin hueso y en mitades, aceite de coco con 1 cucharada de agua. Pulsar de nuevo hasta que se haya…

▶️15 dátiles medjool, sin hueso ▶️¾ taza coco rallado ▶️½ taza almendras ▶️½ taza nuez de la India (cashews, anacardo,castaña de cajú o merey) ▶️3 cucharadas aceite de coco derretido ▶️1 cucharada agua ➡️Elaboración Colocar las almendras, nuez de la India (cashews, anacardo,castaña de cajú o merey) y coco en el procesador de alimentos. Pulsar hasta que se vea todo picadito. Agregar los dátiles sin hueso y en mitades, aceite de coco con 1 cucharada de agua. Pulsar de nuevo hasta que se haya…

Tone It Up Protein Bars shared by Stephanie Leake! 1 Cup Oats  - 1 Cup Organic, natural, smooth Peanut Butter  - 1 Cup Organic Honey  - 1/2 Cup Dried Apricots (Chopped)  - 1/2 Cup Dried Cranberries  - 3 scoops of Perfect Fit Protein!

Homemade Protein Bars

Tone It Up Protein Bars shared by Stephanie Leake! 1 Cup Oats - 1 Cup Organic, natural, smooth Peanut Butter - 1 Cup Organic Honey - 1/2 Cup Dried Apricots (Chopped) - 1/2 Cup Dried Cranberries - 3 scoops of Perfect Fit Protein!

2 cups oats 1 cup almond butter 1/3 cup slivered almonds 1/3 cup dried cranberries 1/4 cup sunflower seeds 1/4 cup macadamia nuts 3 scoops chocolate #PerfectFitProtein 4 tbsp dark agave  Mix all dry ingredients together. Mix wet ingredients separately. Mix ground flax and chia seeds soaked in water to help bind everything further.

2 cups oats 1 cup almond butter 1/3 cup slivered almonds 1/3 cup dried cranberries 1/4 cup sunflower seeds 1/4 cup macadamia nuts 3 scoops chocolate #PerfectFitProtein 4 tbsp dark agave Mix all dry ingredients together. Mix wet ingredients separately. Mix ground flax and chia seeds soaked in water to help bind everything further.

All About Apples: The Best Types of Apples For Your Recipes (Infographic)

All About Apples: The Best Types of Apples For Your Recipes (Infographic)

All About Apples: The Best Types of Apples For Your Recipes- I have learned their are so many different apples out there than I thought since being in produce!

Chocolate Overnight Oats by tiu_life. 1/2 cup oats, 1 tbsp chia seeds, 1 tbsp flaxseed, 1 scoop of chocolate Perfect Fit Protein, dash of cinnamon, and 1 1/4 cup almond milk. Mix together all ingredients and refrigerate overnight. Enjoy the next morning when you wake up!

Chocolate Overnight Oats by tiu_life. 1/2 cup oats, 1 tbsp chia seeds, 1 tbsp flaxseed, 1 scoop of chocolate Perfect Fit Protein, dash of cinnamon, and 1 1/4 cup almond milk. Mix together all ingredients and refrigerate overnight. Enjoy the next morning when you wake up!

Homemade strawberry ice cream Pues me puse hacer nieve de fresas y chia 2 plátanos congelados 1 1/2 taza de fresas orgánicas congeladas 1 cucharadita de vainilla 1 cucharada de chia 1/4 de taza de almendras fileteadas  2-3 cucharadas de leche de almendras o coco  Todo en el procesador de alimentos y servir, al último le agregue poquita canela en polvo

Homemade strawberry ice cream Pues me puse hacer nieve de fresas y chia 2 plátanos congelados 1 1/2 taza de fresas orgánicas congeladas 1 cucharadita de vainilla 1 cucharada de chia 1/4 de taza de almendras fileteadas 2-3 cucharadas de leche de almendras o coco Todo en el procesador de alimentos y servir, al último le agregue poquita canela en polvo

One of my favorite activities involves imagining my would-be corner office. It has big windows with an expansive view of Manhattan and also, a mini-fridge. But, most days, like most people, I’m lucky if I have a drawer. And if you have a drawer, you might as well make the most of that precious real

The 7 Best Foods to Keep in Your Desk at Work to Stay Satisfied All Day

One of my favorite activities involves imagining my would-be corner office. It has big windows with an expansive view of Manhattan and also, a mini-fridge. But, most days, like most people, I’m lucky if I have a drawer. And if you have a drawer, you might as well make the most of that precious real

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