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300-Calorie Breakfasts - also links to 400 calorie lunches and 500 calorie dinners. Awesome!

The Fat-Fighting Diet: 300-Calorie Breakfasts

25 meals that allow you to eat your feelings the healthy way... Oh my goodness do I need this :)

24 Meals to Seriously Boost Your Mood

25 meals that allow you to eat your feelings the healthy way... Oh my goodness do I need this :)

An Easy Breakfast That Beats Belly Bloat: Overnight Oats 1/2 cup rolled oats 1/2 cup coconut milk 1 tablespoon chia seeds 2 tablespoons slivered almonds 1/2 tablespoon maple syrup 1 teaspoon vanilla extract      Mix all the ingredients together in a glass jar. Stir well, cover, and refrigerate overnight.     The next morning, remove from the fridge, top off with your favorite fresh fruit, and enjoy!

Overnight Oats

An Easy Breakfast That Beats Belly Bloat: Overnight Oats 1/2 cup rolled oats 1/2 cup coconut milk 1 tablespoon chia seeds 2 tablespoons slivered almonds 1/2 tablespoon maple syrup 1 teaspoon vanilla extract Mix all the ingredients together in a glass jar. Stir well, cover, and refrigerate overnight. The next morning, remove from the fridge, top off with your favorite fresh fruit, and enjoy!

Microwave Blueberry Banana Oat Cake.  Ready in less than 5 mins, vegan, GF, and a portable snack.

Microwave Blueberry Banana Oat Cakes

Microwave Blueberry Banana Oat Cake. Ready in less than 5 mins, vegan, GF, and a portable snack.

29 healthy oatmeal recipes, to add excitement to your daily breakfast routine: @choccoveredkt http://chocolatecoveredkatie.com/category/oatmeal-recipes/

Healthy Oatmeal Recipes

29 healthy oatmeal recipes, to add excitement to your daily breakfast routine: @choccoveredkt http://chocolatecoveredkatie.com/category/oatmeal-recipes/

Begin de dag met een gezond havermout ontbijt. Wil je afvallen zonder hongergevoel en heb je behoefte aan extra energie? Start dan met gezonde havermoutpap.

Begin de dag met een gezond havermout ontbijt. Wil je afvallen zonder hongergevoel en heb je behoefte aan extra energie? Start dan met gezonde havermoutpap.

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