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A Recovered Life is all about living an authentic, fulfilling life. It's about hope. It's about courage. It's about freedom. It's about recovery. I am an eating disorder survivor and activist who believes in FULL recovery, for EVERYONE. ♥ ♥ ♥

"what you make of yourself is up to you"    I don't know if I 100% agree with this, but it's interesting.

"what you make of yourself is up to you" I don't know if I 100% agree with this, but it's interesting.

if you are not mindful you are not anything. So, get present and calm in your home!  These lovely little tips are key to keeping your feet on the ground and your personal power surging load & clear.

if you are not mindful you are not anything. So, get present and calm in your home! These lovely little tips are key to keeping your feet on the ground and your personal power surging load & clear.

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being.

6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being.

I was recently chatting with a friend who’d been feeling really stressed out. She was feeling overwhelmed, tired and generally unhappy. We talked through everything and one of the contributing factors was, she’d been putting everything and everyone before herself and neglecting her needs. My advice was to start to… View Post

I was recently chatting with a friend who’d been feeling really stressed out. She was feeling overwhelmed, tired and generally unhappy. We talked through everything and one of the contributing factors was, she’d been putting everything and everyone before herself and neglecting her needs. My advice was to start to… View Post

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