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53 Must-Follow Twitter Accounts for 2013

Greatist scoured and number-crunched Twitter to find the best health and fitness accounts to follow this year. Did your favorites make the list?

How to Run Faster

Hang around serious runners enough and you'll pick up a few tidbits—how to pace yourself, which routes have the cleanest bathrooms, what to wear when the weather is changing more rapidly than a Twitter feed. We asked coaches, trainers, nutritionists and veteran runners to share their strategies. Steal them to run longer, feel lighter and stay injury-free | Health.com

5 Speed Workouts Every New Runner Should Try

5 Key Speed Workouts Every New Runner Should Try. Adding a structured workout into your #running routine will make you faster.

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