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Desayuno lleno de fibra, potasio y proteína.

ADD A BIT OF ARBONNE PROTEIN &/OR FIBER.As featured on Into the Glass. Serves 2 Ingredients 4 tablespoon chia seeds cup rolled oats 2 cups unsweetened vanilla almond milk (alternately, you can use unsweetened almond milk and add a d.

Quinoa Ranch Cauliflower Burgers are a CRAZY delicious vegetarian dinner recipe that even the best meat-eater can get behind. You will love them! | theendlessmeal.com

Quinoa Ranch Cauliflower Burgers with Zucchini Coleslaw

Quinoa Ranch Cauliflower Burgers are a CRAZY delicious vegetarian dinner recipe that even the best meat-eater can get behind. You will love them! | theendlessmeal.com

Super Charged Scrambled Eggs | Pimp up your scrambled eggs with this recipe that adds tumeric, chia, spinach and pesto. A quick and healthy protein-rich meal for anytime of the day.

SuperCharged Scrambled Eggs : The Healthy Chef – Teresa Cutter *Includes df pesto recipe!

Was experimenting in the kitchen early this morning and I discovered a Paleo coconut Bircher  1/4 cup chia 1/4 cup mixed sunflower and pumpkin seeds 1/4 cup desiccated coconut  1/4 cup slithered almonds  I soaked the above in almond milk over night. In the morning you will see the seeds have soaked all the water and formed into a pudding.  In the morning I added 2 heaped tbsp Greek yogurt (coyo is divine too), cinnamon, raw honey, berries, banana slices and anything else you wish.  This ...

Was experimenting in the kitchen early this morning and I discovered a Paleo coconut Bircher 1/4 cup chia 1/4 cup mixed sunflower and pumpkin seeds 1/4 cup desiccated coconut 1/4 cup slithered almonds I soaked the above in almond milk over night. In the morning you will see the seeds have soaked all the water and formed into a pudding. In the morning I added 2 heaped tbsp Greek yogurt (coyo is divine too), cinnamon, raw honey, berries, banana slices and anything else you wish. This ...

The perfect healthy pudding that will not only leave you satisfied, but also provides many healthy nutrients from the coconut and chia.

The perfect healthy pudding that will not only leave you satisfied, but also provides many healthy nutrients from the coconut and chia.

Fig & Quinoa Salad via Tartelette #recipe

Quinoa and Fig Tabouleh White nectarine, pineapple galette Cucumber, feta salad Sauteed mushroom tartines

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