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Mama + Mama + Kind = Familie!

Glücklich als Regenbogenfamilie

Parents' experiences around pregnancy and childbirth, and early parenthood can be very different. Pregnancy is a powerful and life-changing experience.

I often get asked when it is safe to start working out again after having a baby. This is a tough question for me to answer and I actually won’t give a straight-forward answer because each and every f

9 Exercises That Can Be Done During the 6 Week Postpartum Wait (Diary of a Fit Mommy)

9 Exercises That Can Be Done During the 6 Week Postpartum Wait (Diary of a Fit Mommy) 9 Exercises That Can Be Done During the 6 Week Postpartum Wait

Breastfeeding isn't always the easiest to pull off. Some of the first few days and weeks can be the most challenging. Here are 12 breastfeeding secrets every mom should know

12 Surprising Breastfeeding Secrets Every Mom Should Know

Common Breastfeeding Fears to Overcome - a post for the pregnant or new mama with hopes and common fears about breastfeeding. Let go of the fears and it will happen!

Yes please I need to go get more cocoa butter and I love that spray it makes my itchy belly  so happy but I never used more than one product together I'm going to have to try this out .. Since my stretch marks for baby number 2 are already trying show! Thank you for showing me this trick of yours I hope my belly can look as beautiful yours! Lol

"This is the best concoction ever created! Take these three products and apply them once a day starting at weeks pregnant. Once you start getting bigger and more itchy, up it to two times a day! I gained 60 lbs during pregnancy and not one stretch mark!

Prenatal Ab exercises to help keep your core tight through pregnancy and prepare you to push

Prenatal Core Exercises to Help Prevent Pregnancy Pooch

Baby Jesus please watch over what tiny tiny core strength I have when bringing these chil'ren into the world

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

Prenatal Workout for the First Trimester

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a saf

Exercise during pregnancy: The safest, most effective ways to stay fit and healthy: http://www.precisionnutrition.com/exercise-during-pregnancy-infographic

Lean Belly Breakthrough - Exercise during pregnancy: The safest, most effective ways to stay fit and healthy: www. - Get the Complete Lean Belly Breakthrough System

Mom to Be Baby Bump Pregnancy Portrait Dress / Maternity Photo Prop Gown One Size Pink Purple Off-White Baby Shower Gift Expecting Moms

Dress- Maternity Dress for Photo Shoot Long Sleeve Maternity Gown SPLIT FRONT Maternity Gown Maxi Pregnant gown for photo shoot

Click the image for 4 MORE easy exercises to do while pregnant. Pregnancy exercises that are quick and easy. 10 ideas for prenatal exercises you can even get done with a toddler in the house | ALLterNATIVElearning

10 Quick & Easy Prenatal Exercises to do with Kids

Prenatal exercises, how to do them, and how they can help with pregnancy aches and pains and even help during birth ALLterNATIVElearning

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