One of the most versatile natural remedies out there is Virgin coconut oil. It's packed with the nutrient-rich lauric acid which is responsible for several health benefits, ranging from skin care to weight loss. - See more at: http://visual.ly/10-ways-use-virgin-coconut-oil#sthash.uhAg2oGk.dpuf
Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health
Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health & GOOD SLEEP! 2C coconut milk (or milk of your choice) 1t turmeric 1/4t black pepper 1″ ginger sliced raw honey. Note: If have ulcerative intestinal problem omit black pepper. Heat all ingredients except turmeric & honey. Simmer 5min. Let cool a bit as strain out ginger. Add turmeric & honey - 2 servings.