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Spring time, the energising season, Nature's way of saying 'let's do it'! Get into the healthy path with our Yoga & Nutrition Getaway, 19th-22nd of May! info@montevelhoecoretreats.com

Holistic Yoga and Nutrition Retreat - Monte Velho Eco Retreats - Holistic

Yoga & Nutrition Getaway - Time for action for a healthier path! Book now your Yoga & Nutrition Getaway 19 - 22 May at Monte Velho Retreat Centre - the most delicious and happy way to boost your energy, improving your overall health in and outside, while having fun meeting some amazing people! Spoken languages: english, portuguese and spanish

Holistic Yoga and Nutrition Retreat - Monte Velho Eco Retreats - Holistic

Yoga & Nutrition Getaway Yoga talented Tânia Surya certified as a Yoga teacher in Samkya (by the FLY - Federação Lusa de Yoga) and Kundalini (by the KRI- Kundalini Research Institute) and has as well studied Trika Yoga in India.For the last 14 years she has been teaching regularly yoga classes as well as workshops. On the present moment she is responsible for the Alma Sana - Yoga and Therapy Center where she regularly teaches Yoga, Feng Shui, Nine Star Ki Astrology and Natural Cooking.

Holistic Yoga and Nutrition Retreat - Monte Velho Retreat Centre - Holistic

At Yoga & Nutrition Getaway everyday starts with a healthy breakfast followed by nutrition workshop where we will talk and share nutrition acknowledges and cooking tips for improve your diet and meals at home. After lunch you will have free time to enjoy the surroundings, go for a walk through the sea cliff, try a holistic horse riding experience or spoil yourself with a massage or experience a surf lesson in the Atlantic Ocean. At evening there is a two hour yoga session...

Holistic Yoga and Nutrition Retreat - Monte Velho Eco Retreats - Holistic

Finding your inner self- If you have never given much thought to who you are on the inside, it is likely that you have become defined by your identities.

Holistic Yoga and Nutrition Retreat - Monte Velho Eco Retreats - Holistic

Yoga & Nutrition Getaway nutritionist expert Ariadna - was born in Barcelona, where she graduates as Nutritionist and Dietitian (Ramon Llull University, 2006) and Food Scientist (UAB, 2008), and worked as nutrition coach and educator in multinational food companies. While travelling all over the world, she gained healing experience and knowledge working closely with naturopathic, herbalists, alternative healers and leaders in the nutritional field.

Holistic Yoga and Nutrition Retreat - Monte Velho Eco Retreats - Holistic

Yoga & Nutrition Getaway - 19-22 May 2016 - at Algarve Portugal, is a blend of delicious vegetarian meals, yoga, talks, nutrition workshops and spa sessions…

Yoga & Nutrition Getaway - May 2016 - at Algarve Portugal, is a blend of delicious vegetarian meals, yoga, talks, nutrition workshops and spa sessions…

The Anti-Aging Plan to Look and Feel Like a 10 | The Dr. Oz Show

The Total 10 Rapid Weight-Loss Plan Instructions: Shed extra pounds with Dr. Oz's new weight-loss plan! Sounds a bit extreme but has some good tips

Yoga Retreat - with Daniela Hälg  / German Speaking - 9 to 16 April 2016  Impressionen - yoga-karana / Yoga-kurse / Daniela Hälg / Solothurn / Subingen!  More info at www.montevelhoecoretreats.com

Yoga Retreat - with Daniela Hälg / German Speaking - 9 to 16 April 2016 Impressionen - yoga-karana / Yoga-kurse / Daniela Hälg / Solothurn / Subingen! More info at www.montevelhoecoretreats.com

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