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FREE podcasts on several 12 step recovery programs.

FREE podcasts on several 12 step recovery programs.

"Understanding the word & the process of recovery.

Such extraordinarily clear and concise words about what "recovery" from the challenges of mental illness entails. There is still so much misinformation in our global society and in our own backyards regarding the nature of mental illness.

On setting boundaries... I tend to feel guilty about hurting people's feelings, but everyone deserves to feel love and respected, including oneself. There's a lot of good bits in here.

Set Your Boundaries

On setting boundaries… I tend to feel guilty about hurting people’s feelings, but everyone deserves to feel love and respected, including oneself. There’s a lot of good bits in here. I love this set

Sometimes changes in order to cope and ultimately make the holidays enjoyable again. This article provides strategies for coping with grief during the holidays. #grief #holidays

Coping with Grief during the Holidays

Sometimes changes in order to cope and ultimately make the holidays enjoyable again. This article strategies for coping with grief during the holidays.

Recovery, Change, Behavior

#5. "You can still have a great personality."

7 Things You Learn About Yourself After a Borderline Personality Diagnosis

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