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Children go to bed early. In the morning they are active and full of energy. When was the last time you could say the same thing about yourself? Turn off your TV, computer, phone and sleep well. Things we can learn from children.

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from Cosmopolitan

15 motivational quotes from Pinterest that will give you a kick up the arse

15 motivational quotes from Pinterest that will give you a kick up the arse -

It's not a short term diet. It's a long term lifestyle change. #fitness #quotes that #inspire

from health:weight-loss-and-exercise

The best fitness and workout motivation quotes

Be stronger than your strongest excuse. #motivation #okgethealthy

from sofeminine

Quit The Excuses! 50 Motivational Fitness Quotes To Get Your Ass Up And In Shape

slow progress is better than no progress

This CAN be YOUR year - go for it! Slimming world weight loss motivation

from Bohemian Brighton

Beautiful Motivational Posters to Hang in your Bohemian Home

Let’s face it, we all need a little motivations every now and again. I’ve noticed for example that on social media motivational quotes are really successful. We all love to hear that we’re worth it, that we’re awesome and that we’re kicking butt. If you’re self employed or occasional work from home, you might spend … Read more...

Food Diary / Planner Track Slimming World Syns and Weekly Exercise | eBay

from Hey Shabby Me

Train Insane or Remain the Same

It’s your road and yours alone. Others may walk it with you, but no one can walk it for you.