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Spice up your workout routine with kettlebells! Begin this 14 Day Kettlebell Challenge tomorrow. #kettlebellchallenge #fitnesschallenge

Spice up your workout routine with kettlebells! Begin this 14 Day Kettlebell Challenge tomorrow. #kettlebellchallenge #fitnesschallenge

The Only Limit To Our Realization Of Tomorrow Will Be Our Doubts Of Today. Franklin D. Roosevelt  Which Do You Prefer  Cardio Training or  Lifting Weights    Win Free Samples of Starbucks Or More Prizes After You Cast Your Vote Over At > http://ift.tt/2jvJtCH #apassionforfitness #gymlife #gymnastlife #strong #sweat #biking #goal #getStrong #healthychoice #health #strength #sport #workout #workouttime #runhappy #staypositive #ball #photooftheday #instarunner #instafit #motivation #kick…

The Only Limit To Our Realization Of Tomorrow Will Be Our Doubts Of Today. Franklin D. Roosevelt Which Do You Prefer Cardio Training or Lifting Weights Win Free Samples of Starbucks Or More Prizes After You Cast Your Vote Over At > http://ift.tt/2jvJtCH #apassionforfitness #gymlife #gymnastlife #strong #sweat #biking #goal #getStrong #healthychoice #health #strength #sport #workout #workouttime #runhappy #staypositive #ball #photooftheday #instarunner #instafit #motivation #kick…

Losing weight is about lifestyle. Period. If you can include healthier habits into your daily routine then weight loss will happen naturally. When I say healthy habits your brain might automatically go to “I need to eat certain foods” or “I need to exercise”. I want to push you to think beyond the basics …

Losing weight is about lifestyle. Period. If you can include healthier habits into your daily routine then weight loss will happen naturally. When I say healthy habits your brain might automatically go to “I need to eat certain foods” or “I need to exercise”. I want to push you to think beyond the basics …

These make for pretty good weekend and/or supplemental workouts. Plus they capitalize on imgur rule, I guess. - Imgur

These make for pretty good weekend and/or supplemental workouts. Plus they capitalize on imgur rule, I guess. - Imgur

Welcome to day 23 Shoulders and Abs!  I hope your chest and tricep workout was awesome, I know mine was.  Today we are back at it with 5 great exercises for our shoulders, but we are going to start off the workout doing 150 ball twists.  from one side and back again equal one, so...Read More »

Welcome to day 23 Shoulders and Abs! I hope your chest and tricep workout was awesome, I know mine was. Today we are back at it with 5 great exercises for our shoulders, but we are going to start off the workout doing 150 ball twists. from one side and back again equal one, so...Read More »

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