Stretching exercises for Plantar Fasciitis, heel pain (spurs) and arch pain IMPORTANT: The stretching exercises below should create a pulling feeling only, they should never cause any pain. Please be careful when doing these exercises and don't overdo i
The substance coming from nucleic acids degradation is called uric acid. When this acid is in excess, it is deposited in the joints and develops gout. Below, there are some tricks that help decreasing the acid uric level.
The Best Ways to Cure Your Heel Pain (Plantar Fasciitis) Naturally