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OMM Coconut Flour French Toast. At less than 5 carbs per HEALTHY portion use unsweetened maple syrup.

OMM French Toast

"Healthified" English muffins (made with egg whites, psyllium husk powder, coconut flour and cream cheese)

English Muffins, low carb English Muffins, gluten free muffin

"Healthified" English muffins (made with egg whites, psyllium husk powder, coconut flour and cream cheese)

2-Minute Toasted English Muffin (Paleo, Low Carb) - This paleo, low carb microwave toasted English muffin is soft and buttery inside, crusty on the outside, and takes just a few minutes to prepare.

2-Minute Toasted English Muffin (Paleo, Low Carb) - This paleo, low carb microwave toasted English muffin is soft and buttery inside, crusty on the outside, and takes just a few minutes to prepare.

Minute English Style Muffin » Low Carb » Gluten Freehttp://uplateanyway.com/keto/minute-english-style-muffin-low-carb-gluten-free/

Minute English Style Muffin » Low Carb » Gluten Freehttp://uplateanyway.com/keto/minute-english-style-muffin-low-carb-gluten-free/

Low Carb English Muffin - 90 seconds, in the microwave. / #lowcarb shared on https://facebook.com/lowcarbzen

Low Carb English Muffin - 90 seconds, in the microwave. / #lowcarb shared on https://facebook.com/lowcarbzen

AT LAST!  A great tasting English Muffin that you can make in 2 minutes ♥♥♥

2- Minute Low Carb English Muffin

One Minute Bread, the Next Minute Toast    Recipe By     :Originally from Jennifer Eloff, with my adaptations  Serving Size  : 1         2 teaspoons  coconut oil  1 large  egg  1 tablespoon  water -- or kefir, or coconut milk (just enough to get the right              consistency, like pancake batter)  1/2 tablespoon  parmesan cheese  1 1/2 tablespoons  almond meal, blanched  1 tablespoon  flax meal, Golden  1/4 teaspoon  baking powder        Dash  salt  1/4 teaspoon  Splenda (not to sweeten…

One Minute Bread, the Next Minute Toast Recipe By :Originally from Jennifer Eloff, with my adaptations Serving Size : 1 2 teaspoons coconut oil 1 large egg 1 tablespoon water -- or kefir, or coconut milk (just enough to get the right consistency, like pancake batter) 1/2 tablespoon parmesan cheese 1 1/2 tablespoons almond meal, blanched 1 tablespoon flax meal, Golden 1/4 teaspoon baking powder Dash salt 1/4 teaspoon Splenda (not to sweeten…

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