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Pure Romance - The Grey Revolution Collection by Pure Romance

Whether you're pajama-bound by subzero temperatures, trapped in a gym-less hotel room, or you're just purely 100% anti-gym, the Do Anywhere, Body Weight Workout can provide a BEASTLY sweat-session regardless of location. This turbocharged full-body circuit will torch your muscles and make the sweat drip, all without the need for costly equipment.

Weight Loss Motivation Shrine... Pretty cool. It's so helpful for me to see what I'm working towards every single day... I may have to make a workout motivation wall.

from Greatist

33 Cardio-Based Bodyweight Exercises

35 Cardio-Based Bodyweight Exercises

from SELF

The *Insanity* Workout: 20 Minutes to Totally Toned

An Insanity cheat from Self Mag: The Insanity Workout: 20 Minutes to Totally Toned.

from backonpointe


A través de síguelos en Fitness 2 Inspire para las cotizaciones más motivación...

from SELF

3 CrossFit Total-Body Workouts

crossfit workouts @ home!

I saw this and decided to try it and I did it!!!! For 4 seconds! Not sure what its good for but its fun lol

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced