humble chicken stew & dumplings | Jamie Oliver - needs more stock before putting in the oven. I put in a litre but by the time it came out of the 30 mins on the oven it had dried out and there was no gravy. It was still tasty though.
Low-carb tikka cauliflower rice - only 200 calories for a generous portion! Serve it as a side dish alongside your favourite curry, or throw in some protein to make it a full meal. Vegetarian, vegan and gluten-free!
Creamy, spicy cauliflower tikka masala makes the perfect mid week meal. It's easy to put together and something the whole family can enjoy. Vegan, gluten free and full of flavour. Check out our recipe here. Cauliflower Tikka Masala - copyright: www.globalmousetravels.com