“This is a partial before after photo of me. I couldn’t find any photos of me at my highest weight in college). On the left I was about 170 and today I am But thanks to Maria, I am the healthy and happy person I am today.
I use to LOVE Fridays because for me, that meant eating whatever I wanted. I was 80% perfect low-carb, grain-free, but on the weekend, I “cheated.” I wasn’t terrible, but a french-fry here, a glass of wine there … I wasn’t comfortable in my skin. One of the most common complaints I hear from clients is when they slip and consume junk, they feel almost hungover the next day. I’ve been on a lot of diets in my day and what I find interesting is that feeling doesn’t happen on low fat,
“Hi Maria, I wanted to send you a note and tell you thank you. I decided to give this lifestyle a try on April 1st, 13, for 30 days. No sugar/no gluten… I must be crazy, but for 30 days I can do anything. But the transition to this way of living was fairly seamless for a self proclaimed food addict. I have always been a heavy person, dieted my whole life…but the urges to binge and cravings would always win over. Not this time.
Maria, still going strong! So grateful to have found lbs. I take terrible selfies, forgot to smile. Ill let you know when I reach 100 lbs lost!
Acne and swollen face testimony:“No make up. Hair not done. Today is day 12. Can you see the difference already? Bought most of the supplements you recommended. Almost finished reading book. I still have slight headache…kinda in neck behind ears. Inflammation disappearing lightening fast! I’m a bit achy, but lost 5lbs already. Goal is 50lbs. Just thought I owed you a shout out! …thank you.