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3 ingredients: Honey,Cinnamon & Banana - 1 banana, 1 tablespoon organic honey mixed w/ 1/2 tablespoon water. Slice banana, brown in cooking spray, flip. Turn off heat, add honey mixture to hot pan, bubbles & remove add cinnamon to taste..... Fattening version serve over ice cream? Yum

3 ingredients: Honey,Cinnamon & Banana - 1 banana, 1 tablespoon organic honey mixed w/ 1/2 tablespoon water. Slice banana, brown in cooking spray, flip. Turn off heat, add honey mixture to hot pan, bubbles & remove add cinnamon to taste..... Fattening version serve over ice cream? Yum

Dukan sliced bread

Dukan sliced bread

Serves 2 What you need 2 tbsp oat bran 2 tbsp wheat bran 2 tbsp skimmed milk powder 3 tbsp cottage cheese low fat Splash of milk just to make the dough wet 1 egg Salt to taste 1 tsp baking powder What to do Pre heated oven and bake for 25 min Notes…

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