Emotional health takes lots of different skills. Making sure self-esteem is based on what you think rather that what others think is key. Stephen Curry is such a inspirational example of this! Click the image to read more.
Chart , from totally passive to aggressive, with two levels of passive aggressive behavior in between. Article discusses how most passive-aggressive people are not intentionally malicious and are not in touch with their feelings.
Trauma Focused Cognitive Behavioral Therapy workbook pdf < for use with children ages six to twelve who have experienced one or more traumatic events. Intended use of the workbook is by master’s level mental health professionals who have also had training
Adlerian Psychology Theory of Human Behavior : The Indivisible Person, Indivisible from the Social World, Strives for Goals of Security, Significance and Success, based on a Self-Created Philosophy of Life