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33 Solo Grappling BJJ Drills in 7 Minutes - Jason Scully

33 Solo Grappling BJJ Drills in 7 Minutes - Jason Scully. To anyone who is able to do the flat rolls, word of advice: DO NOT do it on carpet. Burns like a bitch lol I really miss doing a little of jiu jitsu for fun

Emily Kwok How to use the Seated Guard to Sweep a Bigger, Stronger Opponent - YouTube

How to use the Seated Guard to Sweep a Bigger, Stronger Opponent - Seated Knee Push Sweep

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