ALKALINE FOODS CHART ~ Increasing your high alkaline food intake along with a healthy lifestyle may greatly reduce your risk for cancers and diseases, increase energy, etc, etc! Each food item is assigned a number which reflects its approximate value of a
Get to know your GMOs in America -- the top 8 genetically modified foods + big brands going GMO-free.this is so important as if we dont buy the brands that are GMO we will have some impact on these companies!
Apple Cider Vinegar -The only vinegar that can, and SHOULD, be consumed daily. Benefits: Helps clear acne when taken orally and applied topically. If applied topically reduce sinus infections and sore throats. Encourages the growth of healthy bacteria.
Oil of Oregano: 4 Health Benefits of Nature's Antibiotic