Explore Hurricane Sandy, Anxiety and more!

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http://www.goodtherapy.org/blog/fear-anxiety-hurricane-sandy-1113125#  "Lynn Somerstein, PhD, RYT - Hurricane Sandy stirred up some powerful emotions, including fear and anxiety. Knowing the difference between them can help you identify real danger."

Lynn Somerstein, PhD, RYT - Hurricane Sandy stirred up some powerful emotions, including fear and anxiety. Knowing the difference between them can help you

Expressive Art Exercise # 70 - Exposure Journaling Therapy to Reduce Fear and Anxiety

While avoidance tactics might provide a brief respite from anxiety, prolonged exposure therapy is a kind of "fear toleration" or "fear presence" practice that delves past anxiety avoidance patterns so that fear can be faced and overcome.

How to use the breath to help with anxiety- workshop at the University of Beijing.

How to use the breath to help with anxiety- workshop at the University of Beijing.

THE 11 DIFFERENCES BETWEEN DATING A BOY VS A MAN

THE 11 DIFFERENCES BETWEEN DATING A BOY VS A MAN

The 11 Differences Between Dating a Boy vs a Man suit tie Jaclyn Auletta

Rep. Tim Murphy Introduces Mental-Health Legislation - Washington Wire - WSJ

Tim Murphy, R-Pa., speaks during a December 2013 news conference in Washington to discuss the introduction of a legislative package of .

Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People:Amazon:Books

Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People (Gremlin and Thief CBT Workbooks) by Kate Collins-Donnelly

Art Therapy Blog

Art Therapy - Inspiring Others to Create with Expressive Arts; good website about Art Therapy

COME LEARN       COME PLAY

COME LEARN COME PLAY

Letter from a therapist to a suicidal person

Letter from a therapist to a suicidal person. Not exactly feminist, but if anyone on this board is struggling you may want to read this. Wishing every single one of you joy and peace during this holiday season.

5 Apps That Can Make You Happy

5 Apps That Make You Happy

Through e-journaling, uplifting activities, and tips, these mood-tracking apps might just provide the lift you need.

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