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7 practical and realistic steps to start taking control of your health at home when illnesses attack.

from Skinny Ms.

7 Portion Control Tips

7 Portion Control Tips that Work!

How to Maintain Weight - or Lose Weight- as a Stay at Home Mom. 7 Helpful tips for SAHMS on Lalymom #MomsLoveAmwell

from The Sunny Patch

7 Easy Tips for Making Healthy Choices at Restaurants

Eating out can feel like an ordeal when you are working on healthy lifestyle changes. These 7 easy tips for making healthy choices at restaurants will help - no matter what diet plan you follow!

from Proverbial Homemaker

My Favorite Essential Oils - Up to 40% off!

Rocky Mountain Oils Thanksgiving Cyber Weekend Sale - Up to 40% off on my favorite essential oils!

from Everyday Graces

Weighing Yourself to Death

Weighing Yourself to Death: Christian Health and Fitness. No amount of trying to weigh yourself against the world will fill you up and allow you to let go of the hurt the way whispering your tears to Jesus will.

from The Natural Homeschool

Tips for Weight Maintenance for Moms

Tips for Weight Maintenance for Moms - The Natural Homeschool

from Successful Homemakers

10 Tips to Stop the Dieting Madness

10 Tips to Stop the Dieting Madness - Successful Homemakers

Why I Stopped Trying so Hard to Be Healthy (and why you should too) | Great tips to help you simplify the process towards a healthier life.