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"The Breakup & Comeback" On burnout, goal race pressures, and finally falling back in love with the sport. #running #runhappy

"The Breakup & Comeback" On burnout, goal race pressures, and finally falling back in love with the sport. #running #runhappy

The Four Approaches to Pacing. How to run with your friend when they're counting on you to get them to the finish line. #running #marathon

The Four Approaches to Pacing. How to run with your friend when they're counting on you to get them to the finish line. #running #marathon

Timer, Trainer, Motivator, Enabler "What Makes a Good Coach?" | Running Times Magazine

Timer, Trainer, Motivator, Enabler "What Makes a Good Coach?" | Running Times Magazine

LoopLacingLock I used to do this before I got hooked on barefoot running. Now no pain in the shins knees and hips. No more tape and trying new running techniques. Also no trying to find the right running sneakers to relieve those pains. I just run

LoopLacingLock I used to do this before I got hooked on barefoot running. Now no pain in the shins knees and hips. No more tape and trying new running techniques. Also no trying to find the right running sneakers to relieve those pains. I just run

How to Run a Faster 5K - A fantastic article!! For if I can ever get to the point where I can run a 5K!

Your Cheat Sheet For the Best 5K Ever

How to Run a Faster 5K - A fantastic article!! For if I can ever get to the point where I can run a 5K!

A really good article for all runner types, beginner or pro, fast or slow. Tips to stay motivated during the highs and lows of training

How to Manage the Highs and Lows of Training

A really good article for all runner types, beginner or pro, fast or slow. Tips to stay motivated during the highs and lows of training

Think of the wintertime as an opportunity to change up your daily running routine, and a time to put your body in a better position to perform and stay injury-free.?

3 Ways to Build an Injury-Proof Foundation for Running

Think of the wintertime as an opportunity to change up your daily running routine, and a time to put your body in a better position to perform and stay injury-free.?

The @oiselle Roga Short - discovering the magic of a pouf-less running short

The @oiselle Roga Short - discovering the magic of a pouf-less running short

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