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It ain't about how...

It's not about how hard you can hit. It's about how hard you can get hit and keep moving forward.

From the stressful (prenatal tests! gaining weight!) to the sheer fun (buying maternity clothes! your baby shower!), growing a baby involves a seemingly endless host of developments to expect, plan and accomplish. Our step-by-step timeline and checklist will help you navigate your pregnancy with as little stress and guesswork as possible. So grab your pencil, put your feet up and simply gestate!

Week-by-Week Pregnancy Checklist

an entire sea of water can't sink a ship unless it gets inside the ship similarly the negativity of the world can't put you down unless you allow it to get inside you.png

“An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you” — Goi Nasu iLiveFit LIVEFIT! JOIN THE FIT REVOLUTION!

Basil Walnut Pesto (and Carrot Patties

Being Strong IS A Choice. Start Making That Choice I needed to see this - it's not about all the issues/work/life getting in the way - it's about choosing to be healthy and strong instead of weak in the face of it all.

Embrace Yourself

Being different is one of the most BEAUTIFUL things on earth. Embrace your "You"ness. I love my YOUness.

Food for thought..... Makes me rethink a lot, of people I know!! :( so sad

If someone wants to be a part of your life, they'll make an effort. If someone wants to be a part of your life, they'll make an effort. If someone wants to be a part of your life, they'll make an effort.

Peace

'Inner peace begins the moment you choose not to allow another person or event to control your emotions.' Not a Stoic quote, but fits quite well with stoic principles

#SmartHealthTalk Most Important for Health: Why sushi is not a health food. UPDATE: Salmonella outbreak in Sushi. READ THIS WEBPAGE. Talked to expert and he will not eat Sushi now as too contaminated. Be careful! Have great seafood resource section to help you choose fish wisely: http://www.smarthealthtalk.com/seafood-resources.html

Why sushi is not a health food - The Polivka Family// YES! Plus, even plain sashimi is usually coated with (GMO) soy oil. Such a guide care eating health food

the way we talk to our children

Vintage red-checked bedding from the Paris flea market echoes the red-checked window-shade fabric from Ralph Lauren in one of the guest rooms. Antique wicker hamper from Bloom. Iron bed from English Country Antiques.

Motivation Board-  Goals to achieve. Quotes and pictures to remind me what to look forward to and why I shouldn't give up. Skinny jeans that are my goal size 4 sizes too small right now. Cute underwear and workout clothes that are the size I want to be. First day of the new strong fit happy and confident ME!!!

Motivation Board- Goals to achieve. Quotes and pictures to remind me what to look forward to and why I shouldn't give up. Skinny jeans that are my goal size 4 sizes too small right now. Cute underwear and workout clothes that are the size I want to be.

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