& of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon, Instead of enjoying the roses blooming outside our windows today.
It’s Day 26 and Legs and Abs are our focus today. We are going to be burning out those hamstrings and quads so make sure to stretch and get your legs loose. Right out of the gates we are hitting it hard with 3 sets of 85 reps of leg press. I demonstrat
Fatigue remedies for men and women 3 Steps to Heal Adrenal Fatigue - Great tips! Check out the recovery time. We didnt get in out current state of health overnight. Theres not a quick fix either. Consistency and persistence!