Bestie Banana Spelt Pancakes 2 c spelt flour 3 t baking powder t sea salt 1 T sugar or maple sugar 2 eggs 4 T coconut oil 4 ripe bananas, mashed c rice or almond milk t vanilla salted butter real maple syrup
Mix cup of baking blend, tsp baking powder, 2 whole eggs, and enough almond milk or cream to make the batter pancake consistency. Add to cup of blueberries. I fried mine in coconut oil. Top with sugar free syrup or whipped cream or nothing!
Coconut Flour Pancakes: 4 eggs, room temperature 1 cup milk (raw cow’s or coconut both work) 2 teaspoons vanilla extract 1 tablespoon honey or a pinch of Stevia cup coconut flour 1 teaspoon baking soda teaspoon sea salt coconut oil or butter for frying
Coconut Flour Pancakes Coconut Flour Pancakes Adapted from a recipe by Bruce Fife, N. 4 Eggs 3 Tbsp Oil cup Milk cup Organic Coconut Flour 1 Tbsp Sugar or other Sweetener tsp Sea Salt tsp Baking Powder