Wasn't sure whether to put this "How to do a Handpress" tutorial on the Yoga, Inspire Me, or Belly Dance board! The technique is so focused on stomach muscles like in belly dance, and the patience and determination are inspiring. Definitely putting this and handstand on the Yoga Bucket List!
Go to FreeRice.com where you can answer triva questions. For each question you get right, they donate 10 grains of rice to the World Food Programme ( #WFP )! It's fun and it's feeding people across the globe. #karma