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Healthy vegan pumpkin pancakes make the perfect weekday OR special weekend breakfast.

Healthy vegan pumpkin pancakes make the perfect weekday OR special weekend breakfast.

Clean Eating Pumpkin Spice Pancakes

Clean Eating Pumpkin Spice Pancakes Recipe

Clean Eating Pumpkin Spice Pancakes Must tryyy no maple syrup Home made no sugar applesauce in stead yum!

South Beach Oatmeal Pancake--these are my favorite.  Added mashed over-ripe bananas--they were awesome!!

I always add a scoop of protein powder instead of cottage cheese, and a Tbsp of milled Flaxseed and Tbsp chia seeds. Also, I tend to do the recipe, which yields 12 pancakes.

QUINOA PANCAKES - 73 calories per cake 2 grams protein.  Gotta love me some quinoa!.

Quinoa Pancakes

QUINOA PANCAKES - 73 calories per cake 2 grams protein (& Gluten Free! Because this lady loves pancakes & Quinoa

Protein Pancakes:Mix 4 egg whites, 1/2 cup of rolled oats, 1/2 cup of low-fat cottage cheese, 1/8 teaspoon of baking powder, and 1/2 teaspoon of pure vanilla extract. Cook for 60 seconds each side.

Silver Dollar Protein Pancakes: Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Top with fresh berries or sliced banana. I had to make myself stop eating them.

Pumpkin Breakfast Cookies - these little cookies make for the perfect breakfast and contain no added sugar or dairy!

Pumpkin Breakfast Cookies

cup unsweetened applesauce cup coconut oil, melted cup agave nectar 1 cups quick oats cup whole wheat flour tsp.

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