This pin describes anxiety and how it effects people as well as provides tips to reduce stress. I included this pin because it is a simple graphic thats shows insight to stress and how to cope with stressful situations.
No-nonsense tips to deal with low self-esteem. A poor self-image discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.