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from Tastes of Health

Plant Based Diet - is it safe to be Vegetarian

Fight a Cold Smoothie - A healthy smoothie full of antioxidants, vitamins and minerals to help fight the common cold. A delicious fruity drink with a bit of a kick from the ginger and turmeric.

from Etsy

Citrus Art Print, Food Photography, Fruit Photography, Fruit Kitchen Decor, Food Art Print, Kitchen Decor, Dining Room Decor, Home Decor

I really love this picture. The image is so clear and it's just so interesting to look at. I think the colors are very interesting and since there is really no one focal point it keeps the eye moving in n interesting way.

Orange: Rich in vitamin C that improves skin texture. Like apple, orange too contains collagen that slows skin aging process. Rub the insides of orange on your skin to tighten the skin. Oranges can be dried and powdered and used as a natural scrub. Like lemon, oranges too help clear skin blemishes.

The body needs healthy oils for healthy skin. The fats serve as the building blocks for the oil producing glands that reduce dryness form a protective barrier. Raw nuts seeds are 1 of the richest sources of omega-6 oils a natural vitamin E. Green tea protects against premature aging. Topically it can constrict blood vessels, tightens skin reduces puffiness. Strawberries, kiwi, oranges, broccoli peppers are all rich sources of Vitamin C a vital cofactor in the synthesis of collagen. Che...