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Nando's Hot Peri Peri Pepper Sauce -- A delicious everyday sauce. Enough heat to provide some kick but in no way over powering. A good sauce for burgeoning hot sauce aficionados for when they are ready to move on from the usual vinegar based cayenne sauces. Excellent when paired with food. Great on tacos, sandwiches, rice dishes and even as a wasabi substitute with sushi.

from goodtoknow

Peri-Peri chicken

For a mouth tingling sensation you can’t beat Nando’s-style peri-peri chicken. It’s really easy to make it at home and you can vary the heat according to how hot you like your food. This recipe gives a medium heat so up the chillies if you want to feel the burn or reduce them and remove the seeds if you just want a gentle glow of warmth. Use drumsticks, wings, thighs, breasts or even a whole chicken, whatever takes your fancy. Coat the chicken generously in the chilli mixture and leave to…

from 34 Menopause Symptoms

Top 3 Foods to Reduce Hot Flashes and Night Sweats

There is no reason why you should spend so much time feeling swelteringly hot and sweaty. With the right food intake your symptoms can be reduced or even eliminated.

Hottest Sauces in the World - This page is an attempt to list the hottest sauces in the world. Rated in Scoville Units : chez-williams

Nando's Peri-Peri Sauce. OMG this stuff rocks! It packs a nice heat that lingers, but way different from other hot sauces. More of a warm feeling and totally different flavor. MUST stock pantry with a few bottles and never be out :)

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