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from Bronze Magazine

Benefits of a Morning Exercise

Minute Wake Up Workout - Start your morning with these 30-second moves to wake up your mind and body and get a healthy start to the day! Description from pinterest.com. I searched for this on bing.com/images

from Downshiftology

My Morning Routine: How a Health Coach Starts Her Day

As a health coach, I get asked all the time if I have a morning routine or a morning ritual? And the answer - yes! Here's a little "behind the scenes" on how I start my day.

Rise and Shine: 8 Stretches You Should Do Each Morning If you looking for more clean eating recipes check out-> yummspiration.com We have some Vegan & Raw recipes too :) We are also on facebook.com/yummspiration

from POPSUGAR Fitness UK

The Short and Sweet Yoga Sequence You Can Do Every Morning

Regardless of how I slept the night before or what's on my agenda for the day, I always feel more relaxed and focused after even a handful of minutes on my mat. Start your day out on a centered and strong note with this short yoga sequence that energizes

from Lifehack

A 20 Minute Morning Routine to Boost Your Moral for the Day

It is astonishing how big of a difference a 20 minute morning routine can make when it comes to your concentration and productivity.

from Jane Travis - Self Care for People Pleasers

How to create a morning routine to kick start your day

How to create a morning routine to kick start your day - Jane Travis - Self Care for People Pleasers