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2012

2012

Summer is in full swing, so now's the time to feel your most confident self. If you want to enjoy your warm-weather activities feeling and looking your best, our 21-Day Flat-Belly Challenge will help you debloat and show off that six-pack. A smart #weightloss   | Fat Loss

Summer is in full swing, so now's the time to feel your most confident self. If you want to enjoy your warm-weather activities feeling and looking your best, our 21-Day Flat-Belly Challenge will help you debloat and show off that six-pack. A smart #weightloss | Fat Loss

Change cardio on Tues/Thurs to 30-45 min so can get in runs and add long run to Sat maybe?

Change cardio on Tues/Thurs to 30-45 min so can get in runs and add long run to Sat maybe?

The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups Meditation for Beginner, Novice and Pro Levels.

The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups Meditation for Beginner, Novice and Pro Levels.

whoa. can't believe I am huffing and puffing so much from a 5 min workout! : 5-Minute Leg-Toning Workout

whoa. can't believe I am huffing and puffing so much from a 5 min workout! : 5-Minute Leg-Toning Workout

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