Yoga Journey: 5 Astonishing Ways Of How Yoga Transforms Your Mind
during meditation, we can visualise positive life situations. That way, we can symbolically inhale and give a life to new fulfilling ideas that are ready to emerge. Also, we can symbolically exhale negativity and toxic thoughts.
A Yogi's Guide to Sun Salutations
Sun Salutations are an integral part of yoga asana practice. Here are our top picks of yoga reads to help you learn all about Sun Salutations.
Yoga poses to release emotions like anger and sadness
The body stores emotions in its tissues and yoga encourages them to release and heal. Click through to read this article and learn specific poses to release emotions like anger, sadness, grief and more. to heal
9 Things We Have Learned From Doing Yoga
There are so many things that the practice of yoga teaches us. Here are 9 things we have learned from doing yoga. | DOYOUYOGA.com | #yoga
This Yoga App Makes Getting Out Of Bed A Genuine Pleasure
Yoga wake up app
Welcome to Yoganuary Day Remember this is your own personal journey, just do what you can and always listen to your body.
Day one of yoga teacher training (YTT) came on a Sunday. I found myself in a circle with 7 other future yoga teachers. The fear was still there. We went around and introduced ourselves and said why we were there.
How To Overcome The Fear of Yoga Inversions
How to overcome the fear of yoga inversions - 4 tips to practice safely everyday
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Día 24 - natarajasana o shiva danzante
How to Sequence a Yoga Class
How to Sequence a Yoga Class - Pin now, read later!