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Menstrupedia - Your guide to healthy periods

Menstrupedia - Your guide to healthy periods

New food pyramid - food plate!

The pyramid is out, the plate is in. What do you think of the USDA’s new nutritional food guide? Related links: USDA’s MyPlate – Home page … What food pyramid? A new look at…

Many of us cut the sience behind fats and replace it with refined carbohydrates, so we miss out on the benefits of healthy fats. An Infographic brought to you by healthytimesblog.com.

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Distinguish between good and bad fats in your foods by reading food labels and you will also learn how to determine if you reached the AHA recommended fat intake limit using a provided fat calculator.

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This is a brochure where students write about the five food groups. I can compile my information using the website for Choose My Plate (www. This brochure will be completed during a unit on healthy eating

TedEd Lessons worth sharing is an amazing resource! Has a lesson plan overview video, follow up quiz, thinking deeper, and discussion. As we should not use this as the soul resource for the lesson, it can create a great base! You can organize by elementary age and subject to search for videos :)

How do carbohydrates impact your health? --- Gluten, Fat Burning, with Richard Wood --- Ted - Ed

Last Wednesday, I sent this note home with my students: I encouraged my students to bring their FAVORITE snack, even though it might not be the most healthy snack…bring the snack food that they would eat everyday if they could! I explained that my favorite snack was the powdered sugar Donetts and even though I [...]

Fat Experiment

: Fat Test: A Lesson Students Have to See to Believe Practical way for students to see how fatty food breaks down.