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A delicious soft oat bar recipe packed full with sweet strawberries. A tasty and healthy snack for toddlers and older kids!

Strawberry Oat Bars

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

10 pain-free ways to lose 20 pounds quickly.

10 Painless Ways To Lose 20 Pounds

10 pain-free ways to lose 20 pounds quickly.

A perfect Spanish brunch, great served over freshly sliced and griddled bread.

Huevos Rancheros with Potato

A perfect Spanish brunch, great served over freshly sliced and griddled bread.

Healthy Fruits,Healthy Eating,Health Foods,Health Fitness

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