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Best breakfast for in a hurry-shot of espresso in an Atkins Dark Chocolate protein shake+ice! If you have extra time, throw it in a blender!

Pumpkin Coffee in a Crock Pot

Iced coffee, crazy quick... Note I will use the homemade coffee creamer we almost always have in the fridge.

Brazilian Lemonade

Brazilian Lemonade: this is one of the best drinks you will ever try in your entire life - hands down. *** this is very very good! J

Perfectly Simple & Natural Iced Coffee

Three all natural ingredients and make ahead convenience, so you just pour and enjoy!

These wine slushies are so refreshing and you only need 3 ingredients to make them! Plus you can make them ahead of time!

3 Ingredient Mocha Frappuccino Recipe

3 Ingredient Mocha Frappuccino Recipe--this is easier than my original recipe, and it was pretty darn easy.

Paleo Banana Chocolate Shake

No carb sweets Carb free sweets Quest

No carb sweets Carb free sweets Quest Coconut Vegan No Bake Cookies Paleo & sugar-free Low Carb Chocolate Chip Cookies – “1.4 net carbs each – Easy, no special ingredients and VERY good!”