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Explore Friday Abs, Flex Friday and more!

Flex Friday. My abs after three kids. Still working but feels great. Would love to help everyone achieve their goals

21 Day Fix Pancakes

Pancakes were one of my first meals I made when I started the 21 day fix. I love pancakes and when I found this recipe I knew I had to try it! It has been almost a year since I have made these and my kids asked for “Halloween” pancakes today so i decided to Read More ...

These easy, cakey Pumpkin Pie Protein No-Bake Bites have the flavor of pumpkin pie, but are secretly packed with protein and fiber! Vegan, gluten-free, paleo, and kid-friendly.