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The key to eating healthy? Avoid any food that has a TV commercial.

Fat loss quote of the day: "The key to eating healthy? Avoid any food that has a TV commercial" - So true!

You can't expect to look like a million bucks if you eat from the dollar menu. My quote, when I go grocery shopping.

You can't expect to look like a million bucks if you eat from the dollar menu. My quote, when I go grocery shopping.

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Whenever you see the words "Fat-Free" or "Low-Fat", think of the words "Chemical Shit Storm"

4 Week Challenge Schedule BeginnerThe 5 Best Smoothie Recipes for Weight Loss5 Reasons Why You Should Eat Healthy Food4 Great Muscle Building Foods3 Great Forms of Weight Loss Motivation3 of the Best Weight Loss Diets5 Quick Weight Loss Tips That Can Help You Maximize Results

The Best Fitness Gifts for Women that are Actually Useful

4 Week Challenge Schedule BeginnerThe 5 Best Smoothie Recipes for Weight Reasons Why You Should Eat Healthy Great Muscle Building Great Forms of Weight Loss of the Best Weight Loss Quick Weight Loss Tips That Can Help You Maximize Results

yumeninja: “ What Is The 2 Week Diet? The 2 Week Diet is the diet program for safe, rapid weight loss. Based on a decade of scientific research, it promises pounds of body fat in just

Trying to make this my new motto.  Using my high energy job as just one of the reasons to tink this way seems to make it slightly easier.

Food is fuel to my bodymind!

I apply this statement to everything in my life except for when it benefits me in a personal sense.

Parenting will challenge your self-discipline to the utmost. You will find that you have more self-discipline than you ever thought you did.

Stop eating Carbonated drinks, Refined sugars, Artificial food, and Processed food #CRAP

"Stop eating CRAP. C = Carbonated drinks, R = Refined sugars, A = Artificial food, P = Processed food FROM: Daily motivation photos)

STOP letting food be the boss of you! stop dieting for good

Challenges to a diet free life

Challenges to a diet free life. Stop letting food be the boss of you!

high carb low fat vegan

Gluten-free, Paleo recipes for the Paleo diet or healthy eating. These recipes show you how to cook Paleo food and make budget-friendly Paleo meal plans.

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